Personalized ChiRunning & Yoga introductory and advanced sessions to individuals or small groups in and around Minneapolis, MN.

Dave Saltmarsh has over 30 years of experience in running & coaching and is passionate about exceeding your expectations. His personal accomplishments include over 25 marathons, 8 Boston Marathons, & 3 Ironman triathlons. As a former educator, Dave is able to apply his skills as a teacher, knowledge, and passion to help all runners: beginners, advance competitors, and those who consider themselves non-runners.

Jamie Oman-Saltmarsh is a Yoga Fit 200e/500 hr certified yoga instructor and can accommodates the needs of the beginner, advanced, and those requiring personalized modifications.